Cooking Classes

The Cooking Classes at Imani Black Children Centre offer more than just lessons in preparing meals—they are vibrant, hands-on experiences that nourish the body, mind, and spirit. Designed as a space where children can come together in community, these classes weave together nutrition education, cultural heritage, and intergenerational wisdom. Rooted in the diverse culinary traditions of African and Afro-Caribbean cultures, the program helps children explore their identities and histories through food. Each session introduces them to fresh, healthy ingredients and teaches practical cooking skills, while also offering stories and context behind the recipes—connecting every dish to family, tradition, and community values.

Through guided instruction from culturally informed facilitators—chefs, elders, or community cooks—children learn not only how to prepare meals but also where their food comes from, why it matters, and how it reflects who they are. This process builds a deeper sense of pride and self-awareness, as children come to see cooking not just as a task, but as an act of cultural preservation and expression. The communal aspect of the program also fosters teamwork, communication, and confidence, as participants work together to create and share meals in a supportive environment.

The cooking classes also provide a unique platform to address health and nutrition in a way that feels relevant and accessible. Children are introduced to healthy alternatives and balanced meals, but always in a way that honors traditional flavors and techniques. By centering Black food culture—often left out of mainstream health education—the program empowers children to make informed, culturally connected choices about what they eat.

Ultimately, these cooking classes are a celebration of culture, family, and life skills. With every meal they prepare, children are learning much more than recipes—they’re developing confidence, cultivating respect for their roots, and gaining tools that will serve them well beyond the kitchen. At Imani Black Children Centre, we believe that food is a powerful language—and through these classes, our children are learning to speak it with pride and purpose.